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Citations

  • Bell, B. G., & Belsky, J. (2008). Parents, parenting, and children's sleep problems: Exploring reciprocal effects. British Journal of Developmental Psychology, 26(4), 579-593. doi:10.1348/026151008X285651

  • Lumeng, J. C., Somashekar, D., Appugliese, D., Kaciroti, N., Corwyn, R. F., & Bradley, R. H. (2007). Shorter sleep duration is associated with increased risk for being overweight at ages 9 to 12 years. Pediatrics, 120(5), 1020-1029. doi:10.1542/peds.2006-3295

  • Marmorstein, N. (2017). Sleep patterns and problems among early adolescents: Associations with alcohol use. Addictive Behaviors, 66, 13-16. doi:10.1016/j.addbeh.2016.11.002

  • CDC- Tips for better Sleep - https://www.cdc.gov/sleep/about_sleep/sleep_hygiene.html, November, 20 2017

  • Montgomery P, Dennis JA. Physical exercise for sleep problems in adults aged 60+. Cochrane Database of Systematic Reviews 2002, Issue 4. Art. No.: CD003404. DOI:10.1002/14651858.CD003404

  • Oyetakin-White, P., Suggs, A., Koo, B., Matsui, M. S., Yarosh, D., Cooper, K. D. and Baron, E. D. (2015), Does poor sleep quality affect skin ageing?. Clin Exp Dermatol, 40: 17–22. doi:10.1111/ced.12455

  • Wilson, M., & McNaughton, B. (1994). Reactivation of hippocampal ensemble memories during sleep. Science, 265(5172), 676-679. doi:10.1126/science.8036517

  • Xie, L., Kang, H., Xu, Q., Chen, M. J., Liao, Y., Thiyagarajan, M., . . . Nedergaard, M. (2013). Sleep drives metabolite clearance from the adult brain. Science (New York, N.Y.), 342(6156), 373-377. doi:10.1126/science.1241224

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